Aight! I have to catch my funi in a sec so this is what is directly on my mind:
So I'm taking my week off now instead of later. I've been working out pretty hard core for something like 7 weeks now, and I'm feeling it in too many ways. No point pushing right now. My body and mind are telling me I need the break, so I'm gonna listen. I almost had a breakdown of sorts today and the consistent soreness in my hamstrings along with generally increasing fatigue= BREAK! I even ate cheese today! I have NO IDEA why. I don't even like cheese anymore (except on a NY pizza, fond taste memories there), AND it isn't vegan, so I donno what was going on, I think it was a self-doubt freak out moment. I got nasty tummy feelings afterwards and didn't like it or finish it, soooo yah. Time to chill properly. I came to this realization/conclusion during yoga today, which was the only thing I was looking forward to today. I'm gonna do yoga only this next week and any dancing that might come my way ;) And I would like to get back to my fresh raw cuisine I was enjoying until a couple days ago. I felt so much better eating that way. We live we learn.
Thought for tonight: LOVE UNABASHEDLY!