Thursday, October 11, 2012

Strawberry Ice Cream!

I recently read, I believe in the book in the background of this photo (will be discussing soon), that you can tell what you think you're worth each day by what you choose to eat.  How true is that?  I'll admit that I've not been eating to my worth recently.  You can feel your self respect dip and soon to follow is your food choice.  So I've given myself a little shake, a little dance, a little self love!  What resulted was a better dessert choice.

I diiiid!  I did last night in fact.  I put:

2 frozen bananas,
a cup or more of frozen strawberries
a 1/4 cup coconut milk

Into my blender and made ICE CREAM!  The funny thing, you might be thinking, especially those of you who have seen a recent facebook status about a lack of heating in my building, is that I'm eating ice cream at this time of year.  Let me tell you a story.

I rode my bike home as usual.  T'was brisk and silly.  I get home, walk up to my 3rd floor pad and what greets me upon opening the door?  Well, a blast of HOT air!  Not comfortably warm, but steamy 3rd floor radiator type of warm (hot).  So, ice cream came to mind.

This amount is good for two hefty servings!  Enjoy as is, or add a bit of vanilla, maybe top with some chocolate sauce?  Crumble a cookie on top?

You're worth great health, whole foods, and tasty treats!  Don't forget it.

1 comment:

keishua said...

this is a great idea. i have a bunch of frozen fruits in my my freezer. can only do plain banana for so long.